Ben Hunt-Davis MBE is an Olympic Gold medalist who won the mens team rowing event for team GB at the Sydney Olympics.
He explains how to build a new life after you retire from being an athlete and have to move into the rest of the world. There are a lot of great lessons for finding your place and the ways to focus on the right things.
- The effects of achieving your dreams and what happens next
- How to prioritise what to focus on and what to ignore and setting up bullshit filters
- The importance of planning rather than going with the flow