65: Sam Harris - LifeHack 2019 - The Art of Skill Breaks
Sam Harris explains his biggest life hack for 2019, using "Skill Breaks" to learn.
We all have skills we'd love to get round to learning but never seem to find the time. Combining lessons on behaviour change, learning acquisition and mastery Sam started using 'Skill Breaks'. He has been able to learn a number of useful skills with the technique whilst also improving at this other work at the same time.
He explains the process and how you can easily make the most of it. Start learning new things quickly and easily with minimal pain and frustration yet maximum results and motivation.
www.SamWebsterHarris.com - Sams blog covering how to be a better human
www.patreon.com/growthmindset - Join the Patreon to support the podcast, get more content and free coaching from Sam.
iTunes - Growth Mindset Podcast - Listen and rate the show on ITunes
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National Park Rescue - Protecting the wildlife and the Environment
They provide hugely Important work ensuring protection of National Parks and the animals within them by changing things at both a policy level and at a local level. This is helping preserve endangered species such as tigers, elephants and rhinos and preventing destruction of habitats and trees that are keeping the planet alive. Donating to them is an investment in the future of the planet.