Sam Harris explains the lost art of listening to ourselves and the damage it is causing us.Read More
This is a short soundbite episode with Felix Chandler. We break down the main lessons and things to know about Vipassana meditation courses and why on earth you might choose to do one.
10 days of silently meditating with no books, music or even writing is a big ordeal for any human to take on and has a fascinating effect on mindset and capabilities after. It is certainly worth looking into and learning from!Read More