Season 10

Overcome panic inducing ideas and stop limiting yourself by putting reality in perspective

The 5 most important lessons from Stoicism to transcend your problems

Diagnose the major problems in your life and work out how to fix them

A practical solution to gratitude and reframing your problems

Spotting opportunities and luck before it's too late and making the most of these short windows in time where you should go for it. Popularised by David Perrel