Rachel Jane Cooke is a therapist, trainer and coach who specialises in self esteem, emotional intelligence, shame resilience and the Millennial Life Crisis.
She has spent a decade working with individuals and couples, running an online therapy platform, giving training to diverse organisations and running talks and workshops for psychotherapists, entrepreneurs and the general public on topics including courage, connection, compassion, self esteem, intimacy, sex, communication, fulfillment, and purpose.
April 13th, 2020 | Season 6 | 57 mins 27 secs
emotional intelligence, mindset coach, psychotherapist, sex therapist
Are you struggling with self-doubt, anxiety, guilt, burnout, or low self-esteem? Our guest, Rachel Jane-Cooke helps people to raise their self-worth, self-esteem and sense of purpose, become more self-accepting and compassionate. To figure out how to live better – whatever that means to you – then support you to make it happen.