Interesting, Relevant, and Actionable!

This podcast has a lot of wonderful tips to improve how you think and how you feel about simply being alive. With so many daily stresses burdening us, Sam’s voice is a welcome balm on the nervous system and his information and suggestions will make you smarter, more resilient, and …dare I say it? …. Happier, even if the external circumstances do not change. A very worthwhile listen!