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Exploring psychology and beyond for practical tools and actionable lessons.
Sam Webster Harris dives through the curious sides of science and questions common advice to find greater wisdom.
Some of the most popular episode
5 practices to adopt and 3 habits to avoid that will build your mental clarity and decision making
A 3 part decision framework to understand and solve any frustration
The surprising techniques to be more yourself - that also make you more interesting
Modern technology amplifies our fear and emotions. FOMO is on the rise.
What does psychology say about the role of information in building wisdom and lasting change?
What does it mean to life a good life?
Stop Dreaming, Start Doing - Action is more important than planning
What If Everything You Knew About Success Was Backward?
Insecurity Screams, Confidence Whispers - Lessons from "Ego is the Enemy" that we can apply to real life
Make better choices
76% of people regularly break promises to themselves - Why do we keep letting ourselves down?
![Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network [Archive]](https://megaphone.imgix.net/podcasts/e43f8f44-38a1-11f0-89ee-ef20d083baeb/image/0cceb44adafcbef44d5a3cc72d1a9958.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress "Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network [Archive]")
