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Growth Mindset Psychology

Growth Mindset Psychology

Exploring psychology and beyond for practical tools and actionable lessons.

Sam Webster Harris dives through the curious sides of science and questions common advice to find greater wisdom.

Reviews

Weekly inspiration

"Weekly inspiration to concentrate on what matters and enjoy doing it!"

Mercedes Moell | Jan. 30, 2023

Great podcast

"Great podcast for changing the way you think and getting rid of negative thoughts etc. Sam is great"

ChrisCarpp | Jan. 16, 2024

This is just consistently interesting

"Each episode I learn a new and useful nugget about the way my mind works and could work better in ways that I want it to. And it's really fun."

Jfkfdr | June 25, 2024

Life changing inspiration!

"I stumbled upon Sam's podcast at a time when I was lost in the "I can't to find a podcast/inspiration source that works for me"-jungle. And it has literally changed my life in several (only positive)…"

Martin | Aug. 14, 2024

Easy Listening for Difficult Concepts

"Difficult concepts are presented in clear terms without emotionally triggering language most of the time. Worth the time to listen and re-listen until it makes sense."

V. Katz | Dec. 7, 2024

Love!

"Love this podcast! His voice is so soothing and I love how he talks about each subject- very eloquently yet effective. It’s what you need to hear!"

nilwill | Jan. 22, 2025

Great stuff handle with care

"Warning label. Only listen to this podcast if you want to improve your inner-self, outward facing self and those people you interact with occasionally or frequently."

Douglas from South Florida | Nov. 21, 2024

Recent Episodes

April 29, 2025

Doing the thing - a short sharp masterclass on creating focus

The simple psychology of productivity and focus without all the distractions
April 25, 2025

Overthinking: The psychology of catastrophizing and how to stop assuming the worst

The neuroscience of overreaction and how to really create a stronger sense of calm
April 22, 2025

Bad Habits: The Psychology of Behavioural Debt—and How to Pay It Off

How to slowly change who you are, unlearn bad behaviours and build atomic habits
April 18, 2025

Eat, Pray, Set Boundaries: The psychology of getting your needs met

10 signs of poor boundaries and how to fix them
April 15, 2025

Science of Mental Toughness: Assess yourself using the 4 quadrants of resilience

How to build inner strength and learnt to bend when others break
April 11, 2025

Nervous System Mastery: Build resilience, reduce stress and feel more yourself - w/ Esin Pinarli

Understand the circuitry of yourself and how to work with your nervous system instead of against it