160: Tips for Launching ideas - with Sean Castrina, Dan Murray-serter, and Cynthia Samanian

Nov. 15, 2024

How To Increase Your Intelligence and Become A Deep Thinker

5 practices to adopt and 3 habits to avoid that will build your mental clarity and decision making

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Nov. 22, 2024

How To Gracefully Deal With Life Problems

A 3 part decision framework to understand and solve any frustration

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Dec. 3, 2024

How To Be More Interesting

The surprising techniques to be more yourself - that also make you more interesting

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Dec. 13, 2024

The Psychology of FOMO - Why it's Getting Worse and What To Do About …

Modern technology amplifies our fear and emotions. FOMO is on the rise.

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Dec. 17, 2024

Self-Help Vs. Real-Help: How to Actually Improve Your Life

What does psychology say about the role of information in building wisdom and lasting change?

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Dec. 31, 2024

10 Powerful Stoic Questions: Review Your Year and Refocus your Life

What does it mean to life a good life?

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Jan. 3, 2025

The Life-Changing Magic of Actually Doing Stuff - Get 2025 Started Ri…

Stop Dreaming, Start Doing - Action is more important than planning

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Jan. 24, 2025

16 Strange But Beautiful Paradoxes in Life (The hidden keys to fulfi…

What If Everything You Knew About Success Was Backward?

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Jan. 31, 2025

Ego and the Prisoner of Success: 3 Steps to Build Silent Confidence

Insecurity Screams, Confidence Whispers - Lessons from "Ego is the Enemy" that we can apply to real life

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Feb. 4, 2025

Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom

Make better choices

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Feb. 7, 2025

5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully

76% of people regularly break promises to themselves - Why do we keep letting ourselves down?

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160: Tips for Launching ideas - with Sean Castrina, Dan Murray-serter, and Cynthia Samanian

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New Listener? Try these

How To Increase Your Intelligence and Become A Deep Thinker

How To Gracefully Deal With Life Problems

How To Be More Interesting

The Psychology of FOMO - Why it's Getting Worse and What To Do About …

Self-Help Vs. Real-Help: How to Actually Improve Your Life

10 Powerful Stoic Questions: Review Your Year and Refocus your Life

The Life-Changing Magic of Actually Doing Stuff - Get 2025 Started Ri…

16 Strange But Beautiful Paradoxes in Life (The hidden keys to fulfi…

Ego and the Prisoner of Success: 3 Steps to Build Silent Confidence

Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom

5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully