Aug. 24, 2021

181: Tips on Getting Better Today Than Yesterday - Frank Dick, OBE

181: Tips on Getting Better Today Than Yesterday - Frank Dick, OBE

Frank Dick gave us tips and tricks on how we can make ourselves better everyday with his four Rs framework. These are very useful when you go through anything like for a competition or for your own personal business.

In this episode, Frank Dick, a Former Olympic Coach, shared the nitty-gritty of living a better life by making ourselves better every day.


This journey through mindset transformation offers practical steps to build authority, embrace reality-based personal growth, and understand the dynamics of past versus present selves. It's time to take ownership and craft a fulfilling life


Learn how to stop disappointing yourself by aligning your present actions with your future vision. We dissect the ancient stoics to James Clear to give an overview of how to build a stronger mindset for personal growth over blame and fixed mindset disappointment.


This is a short masterclass on taking ownership of your life decisions and cultivating a proactive, reality-based approach to growth. Ready to change your life? Listen in.


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On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.


Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be our best.


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Connect with Sam:


Creativity Newsletter - Explosive Thinking

Watch the pod - YouTube (Growth Mindset)

Twitter - @samjamharris

Instagram - @SamJam.zen


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Show: Growth Mindset, psychology of self-improvement


Episode: Tips on Getting Better Today Than Yesterday - Frank Dick, OBE

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