Aug. 24, 2021
181: Tips on Getting Better Today Than Yesterday - Frank Dick, OBE
Frank Dick gave us tips and tricks on how we can make ourselves better everyday with his four Rs framework. These are very useful when you go through anything like for a competition or for your own personal business.
In this episode, Frank Dick, a Former Olympic Coach, shared the nitty-gritty of living a better life by making ourselves better every day.
Points we will include are:
* Tips on making ourselves better
* How we can see the brighter side of things
* Setting personal and relative goals
* Frank's four Rs framework when meeting different situations
If you have enjoyed this episode, share with us your thoughts, and don't forget to tag me. Or leave us a rating and review on this podcast.
As always, keep learning and keep growing!
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Special Guest: Frank Dick.
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