"I stumbled upon Sam's podcast at a time when I was lost in the "I can't to find a podcast/inspiration source that works for me"-jungle. And it has literally changed my life in several (only positive)…"
"Difficult concepts are presented in clear terms without emotionally triggering language most of the time. Worth the time to listen and re-listen until it makes sense."
"Warning label. Only listen to this podcast if you want to improve your inner-self, outward facing self and those people you interact with occasionally or frequently."
Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you stuck repeating the same ...