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Growth Mindset Psychology

Growth Mindset Psychology

Exploring psychology and beyond for practical tools and actionable lessons.

Sam Webster Harris dives through the curious sides of science and questions common advice to find greater wisdom.

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Reviews

Weekly inspiration

"Weekly inspiration to concentrate on what matters and enjoy doing it!"

Mercedes Moell | Jan. 30, 2023

Great podcast

"Great podcast for changing the way you think and getting rid of negative thoughts etc. Sam is great"

ChrisCarpp | Jan. 16, 2024

This is just consistently interesting

"Each episode I learn a new and useful nugget about the way my mind works and could work better in ways that I want it to. And it's really fun."

Jfkfdr | June 25, 2024

Life changing inspiration!

"I stumbled upon Sam's podcast at a time when I was lost in the "I can't to find a podcast/inspiration source that works for me"-jungle. And it has literally changed my life in several (only positive)…"

Martin | Aug. 14, 2024

Easy Listening for Difficult Concepts

"Difficult concepts are presented in clear terms without emotionally triggering language most of the time. Worth the time to listen and re-listen until it makes sense."

V. Katz | Dec. 7, 2024

Love!

"Love this podcast! His voice is so soothing and I love how he talks about each subject- very eloquently yet effective. It’s what you need to hear!"

nilwill | Jan. 22, 2025

Great stuff handle with care

"Warning label. Only listen to this podcast if you want to improve your inner-self, outward facing self and those people you interact with occasionally or frequently."

Douglas from South Florida | Nov. 21, 2024

Recent Episodes

Three Psychology Experiments That Changed How I Live
May 11, 2026

Three Psychology Experiments That Changed How I Live

How your physical surroundings shape your creativity, concentration, and decision-making — and three simple ways to use that to your advantage
Why "Bad" Emotions Are an Illusion: Dr Stephen Porges on Free Will and the Psychology of Pain
May 7, 2026

Why "Bad" Emotions Are an Illusion: Dr Stephen Porges on Free Will and the Psychology of Pain

How Your Nervous System Shapes Stress, Pain, and the Choices You Think Are Yours
How to Finally Commit to One Thing When Everything Feels Important
May 4, 2026

How to Finally Commit to One Thing When Everything Feels Important

The Science of Commitment: How Letting Go of Good Ideas Unlocks Your Best Work
How to Be Genuinely Interesting - Without performing, pretending, or people-pleasing
April 27, 2026

How to Be Genuinely Interesting - Without performing, pretending, or people-pleasing

Some counterintuitive rules of standing out that nobody talks about
Your Nervous System Has Been Running Your Life - How to finally take control with Stephen Porges (Inventor of Polyvagal Theory)
April 23, 2026

Your Nervous System Has Been Running Your Life - How to finally take control with Stephen Porges (Inventor of Polyvagal Theory)

How the science of the vagus nerve explains anxiety, ambition, burnout, and the art of becoming who you actually are. Humans, might be the most sophisticated organism on Earth (capable of writing symphonies, landing on the mo...
The Illusion of Panic: How to Master Your Nervous System When It Invents Danger
April 20, 2026

The Illusion of Panic: How to Master Your Nervous System When It Invents Danger

A Deep Dive into the Vagus Nerve, Neuroception, and Overcoming Burnout Ever walked into a room and instantly felt like something was completely off? That is not your intuition being magical; that is your nervous system runnin...