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Mindsets Episodes

Lessons on mindsets for success, creativity and personal growth
July 21, 2025

The Surprising Habits of Emotionally Resilient (unstressable) People /w Military Psychologist Steven Stein

Steven Stein the author of several psychology books explains the concept of hardiness and the research around how to build it
July 14, 2025

How to Create Perspective and Get Out of Your Own Way

A short mindset lesson to stop obsessing on problems and start building your own solutions
July 7, 2025

The Creative Act: Rick Rubin's 12 Rules for Creativity and Being Yourself

12 inspirational ideas for living a more authentic and open minded life from Rick Rubin. The master of creativity shares his secrets for both record breaking success and freeing yourself to be your own authentic self
June 26, 2025

Do You Think Like a Caveman? Surprising Mindset Lessons From History

A Mindset masterclass from history. Where does scarcity mindset, imposter syndrome and loss aversion come from? In the new show "How to Change the World: The History of Innovation" we get more than just a masterclass in history and technology. We learn about the forces that shaped society, the mind…
June 24, 2025

5 Self-Limiting Beliefs that Hold You Back from Who You Want To Be

The lies we tell ourselves to keep us comfortable and safe but instead they just keep us stuck
June 16, 2025

When Your Brain Won’t Shut Up: A guide to internal peace and lasting focus

Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you stuck repeating the same ...
June 12, 2025

How to transcend your normal habits and routines to have original ideas

How to transcend your normal habits and routines to have original ideas
June 5, 2025

Radical Uncertainty: How to deal with surprises and Black Swan events - w/ Nicolas Vereecke

Book summary of Nassim Taleb's the Black Swan and how to build a mindset that deals with uncertainty
May 29, 2025

3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life

Self-help is sometimes the opposite. It can end up increasing your task list with a bunch of unrealistic expectations you never achieve. Today’s conversation is about navigation, not directions. We explore the quiet differenc...
May 26, 2025

Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen

Timeless lessons on building friendships and presence that aligns with buddhism, stoicism and generally being a kinder person.
April 29, 2025

Doing the thing - a short sharp masterclass on creating focus

The simple psychology of productivity and focus without all the distractions
April 4, 2025

How to stop worrying about small problems that don't matter (and kill your perfectionist)

Positive psychology and paying the cost of admission
March 25, 2025

Mental, moral and physical laziness - how to beat our modern addictions

What if the path to a meaningful life isn't paved with comfort, but with deliberate discomfort? In this episode, we explore the insidious nature of "flabbiness" - not just of body, but of mind and spirit. We'll uncover how ou...
March 11, 2025

Unconventional ideas on happiness that change how you feel today (and in 30 years)

8 questions and 6 phrases to build genuine long term happiness
Feb. 25, 2025

Fantastic boosts and where to find them

How to get ahead in a world of forces
Feb. 18, 2025

The Content Games: May the Odds Be Ever in Your Favor

Learn the 5 laws of creation and how to apply a growth mindset to improving anything you do
July 2, 2024

4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson

Lessons in leadership and success from psychology and behaviour research