Scientific deep dives into the underlying mechanisms and fun facts behind why we do what we do. A wholesome balance of surprising stories whilst actually learning a little theory of how the mind works.
10 science backed lessons for habit formation to keep you on track.
A core part of growth mindset is consistency. In this episode, we zoom out to see habits not as chores, but as choices that shape our identities, day after day. Ancient stoics, modern neuroscientists, even a friend and his broke…
What we can learn about humanity from the history of fire and how it reshaped our bodies, brains, psychology and society.
Learn about the wild story of how humanity’s obsession with fire set us on the path to becoming who we are today. We’ll talk about global wildfires and backyard barbecues, and …
A Mindset masterclass from history. Where does scarcity mindset, imposter syndrome and loss aversion come from? In the new show "How to Change the World: The History of Innovation" we get more than just a masterclass in history and technology. We learn about the forces that shaped society, the mind…
Love isn’t just a feeling, it’s a pattern. And patterns, when understood, can be changed. We are the descendants of beings who bonded, lusted, and survived—not by chance, but by biology. In this episode, we explore the elegan...
Cognitive bias. False memory. The Dunning-Kruger effect. What do they all have in common? They show how unreliable our minds can be. In this episode, we explore the science and philosophy of self-knowledge. From flawed reason...
What if the key to unlocking your potential was already within you, nestled within the folds of your own mind? Today we're diving into the science and psychology of hypnosis. It isn't about stage tricks or loss of control. It...