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Episodes

Dec. 31, 2024

10 Powerful Stoic Questions: Review Your Year and Refocus your Life

What does it mean to life a good life?
Dec. 27, 2024

Journey vs Destination: How to Optimise For The Right Things In Life

Why we get off track and how to get back on it
Dec. 20, 2024

The Psychology of Buddy the Elf ☃️❄️🎅

The Science behind Spreading Christmas Cheer and Getting People to Like You
Dec. 17, 2024

Self-Help Vs. Real-Help: How to Actually Improve Your Life

What does psychology say about the role of information in building wisdom and lasting change?
Dec. 13, 2024

The Psychology of FOMO - Why it's Getting Worse and What To Do About It

Modern technology amplifies our fear and emotions. FOMO is on the rise.
Dec. 10, 2024

14 Habits Keeping You Poor

The small but very real problems that hold you back in a big way
Dec. 6, 2024

Free Will and the War Against Our Minds - Are We Becoming NPCs?

The Psychology of the 5 types Non-Player-Characters - How to fix them and become a main character thinker
Dec. 3, 2024

How To Be More Interesting

The surprising techniques to be more yourself - that also make you more interesting
Nov. 26, 2024

The Psychology of Black Friday - Social Contagions, Deal FOMO & Retail Rage

What's the secret drivers behind the biggest shopping day of the year, and why so much fighting?
Nov. 22, 2024

How To Gracefully Deal With Life Problems

A 3 part decision framework to understand and solve any frustration
Nov. 19, 2024

2 Non-Sucky Lessons That Build Real Gratitude for Skeptical People

Burn the manifestation guide and step away from the affirmations. Here are some unusual but realistic ways to build happiness, wonder and gratitude for the world around you
Nov. 15, 2024

How To Increase Your Intelligence and Become A Deep Thinker

5 practices to adopt and 3 habits to avoid that will build your mental clarity and decision making
Nov. 12, 2024

Intellectual Discipline: How to Train Your Mind & Let Go of Your Ego

Stop getting in your own way by spotting the lies your mind wants you to believe
Nov. 8, 2024

AI For Personal Growth: Surprising Ways To Spark Creativity and Deeper Thought With ChatGPT

How to use AI to avoid lazy thinking traps and think deeper, faster, and with greater perspective.
Nov. 5, 2024

34 Unconventional Life Lessons You Don't Learn In School

Mental models, hard truths & priceless wisdom I wish I knew 10 years ago
Nov. 1, 2024

The Psychology of Last Minute Voters - The hidden mind games controlling the election

Conflicted, Confused, and Ready to Vote - Uncovering the discombobulated thoughts of the great undecided who will sway the election
Oct. 29, 2024

The Psychology of Mistakes - 7 Ways To Fix Lazy Thinking

Navigate uncertainty without taking easy options by building a capacity for complexity
Oct. 25, 2024

7 Painful Paradoxes of Self-Improvement that Create More Problems Than They Solve

Searching and finding can be different things - How do we balance the art of wanting to improve whilst also wanting to live in contentment with ourselves
Oct. 22, 2024

Psychology of Mental Strength: 3 Habits to Build Resilience, Inner Toughness & a Growth Mindset

A masterclass on showing up as your best self. No toxic overworking crap but instead knowing and being yourself
Oct. 18, 2024

Psychology of Intentional Productivity - A Cure for Creative Constipation, Unfinished Side-Projects & Burnout

Unconventional Strategies to finish important things and ease the overwhelm in your life
Oct. 15, 2024

Stop Being Forgotten: How to Stand Out, Get Noticed and Be Remembered

3 ways to get better at the art of being yourself, with style
Oct. 11, 2024

How to Build Worldly Wisdom - The Greatest Mental Models of Charlie Munger

Practical Psychology lessons from Warren Buffet's business partner. Ideas used to create rational thinking and build a Trillion Dollar empire
Oct. 8, 2024

The Truth About Potential: How the Inversion Principle Applies to Success

Being who you were meant to be Vs. Choosing who you get to be