Episodes - Page 3 | Growth Mindset Psychology

Jan. 21, 2025

A Practical Guide to Clear Thinking: Socrates' Lessons on Beating Self-Deception

What if the path to true growth begins with admitting how little you actually know?

Jan. 17, 2025

24 Stoic Life Lessons To Solve 93% of Your Problems

Timeless laws to focus on what matters and live free of stress and anxiety.

Jan. 14, 2025

Thinking In Bets: 5 Winning Mental Models From Poker to Help Master Life

Genius decision making strategies from Annie Duke the psychologist and Highest earning female professional poker player in history.

Jan. 10, 2025

How To Overcome Your Personal limits: Grow Out Of Your Comfort Zone

The laws of physics are the only true limits, stop letting your brain set fake limits

Jan. 7, 2025

What Are The Top 5 Reasons People Fail To Achieve Their Goals

The psychology of beating procrastination, inaction, and confusion that let's you systematically work towards your goal

Jan. 3, 2025

The Life-Changing Magic of Actually Doing Stuff - Get 2025 Started Right

Stop Dreaming, Start Doing - Action is more important than planning

Dec. 31, 2024

10 Powerful Stoic Questions: Review Your Year and Refocus your Life

What does it mean to life a good life?

Dec. 27, 2024

Journey vs Destination: How to Optimise For The Right Things In Life

Why we get off track and how to get back on it

Dec. 20, 2024

The Psychology of Buddy the Elf ☃️❄️🎅

The Science behind Spreading Christmas Cheer and Getting People to Like You

Dec. 17, 2024

Self-Help Vs. Real-Help: How to Actually Improve Your Life

What does psychology say about the role of information in building wisdom and lasting change?

Dec. 13, 2024

The Psychology of FOMO - Why it's Getting Worse and What To Do About It

Modern technology amplifies our fear and emotions. FOMO is on the rise.

Dec. 10, 2024

14 Habits Keeping You Poor

The small but very real problems that hold you back in a big way

Dec. 6, 2024

Free Will and the War Against Our Minds - Are We Becoming NPCs?

The Psychology of the 5 types Non-Player-Characters - How to fix them and become a main character thinker

Dec. 3, 2024

How To Be More Interesting

The surprising techniques to be more yourself - that also make you more interesting

Nov. 29, 2024

Identity, Power & Narcissism: The Hidden Psychology of Mean Girls & Regina George

The Art of War: High School Edition

Nov. 26, 2024

The Psychology of Black Friday - Social Contagions, Deal FOMO & Retail Rage

What's the secret drivers behind the biggest shopping day of the year, and why so much fighting?

Nov. 22, 2024

How To Gracefully Deal With Life Problems

A 3 part decision framework to understand and solve any frustration

Nov. 19, 2024

2 Non-Sucky Lessons That Build Real Gratitude for Skeptical People

Burn the manifestation guide and step away from the affirmations. Here are some unusual but realistic ways to build happiness, wonder and gratitude for the world around you

Nov. 15, 2024

How To Increase Your Intelligence and Become A Deep Thinker

5 practices to adopt and 3 habits to avoid that will build your mental clarity and decision making

Nov. 12, 2024

Intellectual Discipline: How to Train Your Mind & Let Go of Your Ego

Stop getting in your own way by spotting the lies your mind wants you to believe

Nov. 8, 2024

AI For Personal Growth: Surprising Ways To Spark Creativity and Deeper Thought With ChatGPT

How to use AI to avoid lazy thinking traps and think deeper, faster, and with greater perspective.

Nov. 5, 2024

34 Unconventional Life Lessons You Don't Learn In School

Mental models, hard truths & priceless wisdom I wish I knew 10 years ago

Nov. 1, 2024

The Psychology of Last Minute Voters - The hidden mind games controlling the election

Conflicted, Confused, and Ready to Vote - Uncovering the discombobulated thoughts of the great undecided who will sway the election

Oct. 29, 2024

The Psychology of Mistakes - 7 Ways To Fix Lazy Thinking

Navigate uncertainty without taking easy options by building a capacity for complexity