Episodes

How to understand our brain chemistry and architecture and work with it to embrace challenges and learn

Timeless insights on investing and living a good life from one of the best writers of the modern day

Contemplating the meaning of existence and everything in the universe because we can.

Some of the most important life skills sound strange to work on. But high-performers work on them anyway.

Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness

Improve your decision making with the surprising psychology of rationality, bias, numbers and happiness

What do we learn from the legends of history and how they approached innovation and action

Standard Self-improvement advice is usually beige, unhelpful and often just wrong.

Lessons in leadership and success from psychology and behaviour research

How to uncover our fixed mindsets and the biases that keep us stuck?

Practical Psychology for navigating life's challenges and cultivating joy

What is the source of anger and how to learn from everything in life

The secret to unparalleled success is not enduring endless misery

Cognitive biases distort how we perceive reality with good and bad results (like really bad)

How to breakdown complexity and build true understanding

Uncover the reasons behind your behaviour patterns and what to do about it

Cure your blockers and make meaningful progress on everything you want to do

Who are you VS. Who do you want to be?

Sold as life changing, miracle cure thought processes with vague fluffy brilliance.

7 ways we are wired to be really dumb + How to become rational

The illusion that your life is deeply flawed is fueled by the desire for what you don't have

How to redefine our definition of 'realistic' and meet our potential head on

How to improve your clarity of thinking and enhance communication

Panic less, enjoy more - treat time well and it will treat you well.