Improving your own self-worth | Author Jonathan Aslay

The essentials of improving self-worth for better relationships and the practices for self-love that pave the way to finding and keeping love.

Jonathan Aslay is known as America's leading mid-life relationships coach and is the author of "What the Heck is Self-Love Anyway?"

Jonathan sheds light on the importance of self-reflection in dating and how to become someone of worth to others. Learn:

• the secrets to finding the right partner in modern dating
• identifying deal-breakers in potential partners
• the mindsets for lasting love and connection
• how to cultivate a successful relationship mindset

This conversation is a treasure trove of advice for anyone looking to enhance their dating life and build healthy, meaningful relationships.

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Connect with Jonathan:

• His website - JonathanAslay.com
• Watch his advice -  YouTube - Jonathan Aslay

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Growth Mindset pod

Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.

Watch the pod - YouTube (Growth Mindset)

Mail - GrowthMindsetPodcast(at)gmail.com

Insta - SamJam.zen

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Chapters:

• 00:00 - Introduction
• 01:23 - Background
• 04:17 - What is self-love
• 07:40 - Wake-up calls are a thing
• 11:30 - Where humanity is being silly
• 13:30 - the biggest problems in relationships
• 17:03 - Notice self-defense
• 20:00 - It's not what you do, it's how you do it
• 24:11 - Non-violent communication
• 28:40 - Read books together
• 30:40 - eight dates
• 36:30 - earliest memory
• 38:00 - kindest thing
• 40:52 - Roundup

Topics:

finding the right partner in modern dating

mistakes to avoid in searching for love

improving self-worth for better relationships

practices for self-love and partner love

Jonathan Aslay's approach to successful dating

keys to being a valuable partner in relationships

navigating the dating world with confidence

the mindset for lasting love and connection

identifying deal-breakers in potential partners

strategies for attracting the right person

the importance of self-reflection in dating

transforming your love life with expert advice

overcoming common dating pitfalls

building a foundation for healthy relationships

cultivating a successful relationship mindset

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