Remove personal limits
Uncover the internal limits that are holding you back and how to break them
Often the thing holding us back more than anything is ourselves.
The episode helps uncover the limiting beliefs we have and how they are made. We then come up with ways to question these beliefs and form empowering mindsets.
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Timestamps
- 00:00 - Introduction
- 01:00 - e.g. 1 - singing
- 02:55 - Time horizons
- 03:35 - Breaking records and setting goals
- 04:40 - Culture
- 06:20 - the intelligence trap
- 07:32 - Evolutionary psychology of limits
- 08:40 - Questioning beliefs
- 09:10 - If things were easy
- 10:15 - Tony Robbins advice
- 11:10 - Summary
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