Questions to Build a Life of Substance & Let Go of What is Holding You Back - w/ Jodi Wellman
Build a mindset that doesn't care what people think because you know what actually matters to you
Build a mindset that doesn't care what other people think, because you know what actually matters to you.
In this episode we examine insightful ways to take control of your life and define where it's going.
We steal some of the best questions and ideas from existential psychology that you can try applying to your own life.
- What is a life worth living?
- Healthy vs toxic aspirations?
- How to abandon what doesn't serve you?
- The illusion of self-importance?
GUEST
Jodi Wellman is the author of "You Only Die Once" and a source of positive ideas from her work in Applied Positive Psychology.
Jodi has a morbid fascination with existential psychology and how contemplating death can help us truly live.
As they say "Get busy living, or get busy dying".
NEW SHOW - How to Change the World: The History and Future of Innovation
Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights.
Found on all major podcast players:
---
UPGRADE to Premium:
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMAs and bonus content
💬 Community Discord
Get in Touch
👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset
📧 Email - GrowthMindsetPodcast (@) gmail,com
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
🛜 Website - Growth Mindset
CHAPTERS
01:30 Net-promoter score - Would you recommend your life?
07:19 Abandoning What No Longer Serves You
10:28 Consistent Reminders and Psychological Tricks
14:26 Overcoming the Illusion of Personal Specialness
Learn more about your ad choices. Visit podcastchoices.com/adchoices
