Nov. 6, 2025

The Psychology of Podcasting: Lessons in self actualisation, intrinsic motivation and how to enjoy yourself - w/ Paul Davies

The Psychology of Podcasting: Lessons in self actualisation, intrinsic motivation  and how to enjoy yourself - w/ Paul Davies

Understand the human behaviour of why we do what we do and what keeps us motivated as we look at the case study of podcasters.

99% of podcasters quit before episode 20. Why do 1% keep going... and what does it teach us about ourselves?

Paul Davies interviews Sam on the psychology of motivation, self-determination, signalling theory and more as we break down the psychology of what makes people podcast.

Besides analysing what's driving the trend to start a podcast we also learn about why humans do anything and how to make your own decisions for the right reasons.

Learn:

- How to keep a side hustle fun instead of it being a chore

- What on earth do virtue signalling, costly commitments and intellectual fitness testing have to do with podcasting and mate acquisition

- Why the things we do become extensions of ourselves.




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Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

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CHAPTERS

00:00 Why make a podcast?

01:48 Introducing Sam Webster Harris

02:43 Overcoming Podcasting Challenges

03:17 The Journey of Podcasting

04:21 The Power of Asking

07:48 The Effort Behind Podcast Production

10:14 The Process of Creating an Episode

15:41 Balancing Passion and Profession

16:47 The Psychology of Motivation

22:17 The Drive for Fame and Recognition

27:12 Reflecting on Podcast Beginnings

28:16 Choosing a Unique Podcast Path

29:43 Self-Actualization Through Podcasting

30:18 Signaling Theory and Podcasting

31:39 The Reality of Podcasting

33:17 Perceptions and Misconceptions

41:34 Burnout and Consistency

42:24 Dealing with Criticism

44:42 Advice for Aspiring Podcasters

47:39 Podcast Recommendations and Final Thoughts

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