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Episodes

Intellectual Discipline: How to Train Your Mind & Let Go of Your Ego
Nov. 12, 2024

Intellectual Discipline: How to Train Your Mind & Let Go of Your Ego

Stop getting in your own way by spotting the lies your mind wants you to believe
AI For Personal Growth: Surprising Ways To Spark Creativity and Deeper Thought With ChatGPT
Nov. 8, 2024

AI For Personal Growth: Surprising Ways To Spark Creativity and Deeper Thought With ChatGPT

How to use AI to avoid lazy thinking traps and think deeper, faster, and with greater perspective.
34 Unconventional Life Lessons You Don't Learn In School
Nov. 5, 2024

34 Unconventional Life Lessons You Don't Learn In School

Mental models, hard truths & priceless wisdom I wish I knew 10 years ago
The Psychology of Last Minute Voters - The hidden mind games controlling the election
Nov. 1, 2024

The Psychology of Last Minute Voters - The hidden mind games controlling the election

Conflicted, Confused, and Ready to Vote - Uncovering the discombobulated thoughts of the great undecided who will sway the election
The Psychology of Mistakes - 7 Ways To Fix Lazy Thinking
Oct. 29, 2024

The Psychology of Mistakes - 7 Ways To Fix Lazy Thinking

Navigate uncertainty without taking easy options by building a capacity for complexity
7 Painful Paradoxes of Self-Improvement that Create More Problems Than They Solve
Oct. 25, 2024

7 Painful Paradoxes of Self-Improvement that Create More Problems Than They Solve

Searching and finding can be different things - How do we balance the art of wanting to improve whilst also wanting to live in contentment with ourselves
Psychology of Mental Strength: 3 Habits to Build Resilience, Inner Toughness & a Growth Mindset
Oct. 22, 2024

Psychology of Mental Strength: 3 Habits to Build Resilience, Inner Toughness & a Growth Mindset

A masterclass on showing up as your best self. No toxic overworking crap but instead knowing and being yourself
Psychology of Intentional Productivity - A Cure for Creative Constipation, Unfinished Side-Projects & Burnout
Oct. 18, 2024

Psychology of Intentional Productivity - A Cure for Creative Constipation, Unfinished Side-Projects & Burnout

Unconventional Strategies to finish important things and ease the overwhelm in your life
Stop Being Forgotten: How to Stand Out, Get Noticed and Be Remembered
Oct. 15, 2024

Stop Being Forgotten: How to Stand Out, Get Noticed and Be Remembered

3 ways to get better at the art of being yourself, with style
How to Build Worldly Wisdom - The Greatest Mental Models of Charlie Munger
Oct. 11, 2024

How to Build Worldly Wisdom - The Greatest Mental Models of Charlie Munger

Practical Psychology lessons from Warren Buffet's business partner. Ideas used to create rational thinking and build a Trillion Dollar empire
The Truth About Potential: How the Inversion Principle Applies to Success
Oct. 8, 2024

The Truth About Potential: How the Inversion Principle Applies to Success

Being who you were meant to be Vs. Choosing who you get to be
AMA #2: Procrastination Blockers - Understanding Enthusiasm - Auditory Processing Myths - Writing & Research Strategies - Scary People
Oct. 4, 2024

AMA #2: Procrastination Blockers - Understanding Enthusiasm - Auditory Processing Myths - Writing & Research Strategies - Scary People

Another month of navigating challenges through understanding and building awareness, motivation and good strategy
7 Time Management Tips for Busy Mortals
Oct. 1, 2024

7 Time Management Tips for Busy Mortals

The anti-hustle guide to finding a balance that maximises happiness through intention and wisdom
Abundance vs. Ego: How to Shift Your Mindset and Take Control of Your Life w/ Kyle livingston
Sept. 27, 2024

Abundance vs. Ego: How to Shift Your Mindset and Take Control of Your Life w/ Kyle livingston

Identify scarcity mindsets and unpack your relationship with money, success and purpose
The Single Most Important Life Skill To Lead An Impactful Life
Sept. 24, 2024

The Single Most Important Life Skill To Lead An Impactful Life

Stop Chasing the Self-Improvement Treadmill - Learn to focus on making the world a better place
Resilience: How Emotional Intelligence, Pain Perception & Free Will Combine w/ Stephen Porges
Sept. 20, 2024

Resilience: How Emotional Intelligence, Pain Perception & Free Will Combine w/ Stephen Porges

The conscious experience is a result of our awareness, but how do we take back our free will from the external drivers?
The Paradox of Genius: How To Be A Remarkably Unbalanced Individual
Sept. 17, 2024

The Paradox of Genius: How To Be A Remarkably Unbalanced Individual

Let's talk about Power Moves - Lethal Combinations of traits that can unlock your full potential
4 Hidden Fears That Secretly Sabotage Your Life (And what to do about them)
Sept. 13, 2024

4 Hidden Fears That Secretly Sabotage Your Life (And what to do about them)

A masterclass on our hidden mindsets and diagnosing the real problems behind our internal blockers
The Neuroscience of Fear - Understanding anxiety, trauma & tools to overcome fears (Lessons from NPD, BPD and ADHD)
Sept. 10, 2024

The Neuroscience of Fear - Understanding anxiety, trauma & tools to overcome fears (Lessons from NPD, BPD and ADHD)

Anxiety is built into all our brains, examining the role of trauma in building fear responses helps us understand how to combat fear. We can also learn how trauma manifests in General Anxiety Disorder, Borderline (BPD), Narcissism (NPD) and ADHD
How to Spend Money to Buy Happiness
Sept. 6, 2024

How to Spend Money to Buy Happiness

Learn the economics of satisfaction, according to psychology
AMA #1 - What Causes Resistance to Learning? (+ Tips on best decision frameworks, overcoming blockers & building a network)
Sept. 3, 2024

AMA #1 - What Causes Resistance to Learning? (+ Tips on best decision frameworks, overcoming blockers & building a network)

All questions from August answered in the Ask Me Anything of the month
3 Rules to Engineer Opportunity Into Your Life - (Bonus tip to uncover your purpose)
Aug. 30, 2024

3 Rules to Engineer Opportunity Into Your Life - (Bonus tip to uncover your purpose)

How to take the best shots in life and enjoy the process.
How To Slow Down Time - Improve Productivity, Reduce Stress & Live Deeply
Aug. 27, 2024

How To Slow Down Time - Improve Productivity, Reduce Stress & Live Deeply

Expand your perception of experience and build more flow and joy into your daily life
Environment Design: 3 Ways to Improve Your Thinking (without thinking)
Aug. 23, 2024

Environment Design: 3 Ways to Improve Your Thinking (without thinking)

Channel productivity or creativity on-demand - experience more progress, positivity, and freedom using the power of your environment.