Episodes - Page 5 | Growth Mindset Psychology

June 7, 2024

What is a Mindset Exactly? 🤨

Sold as life changing, miracle cure thought processes with vague fluffy brilliance.

June 4, 2024

Confirmation Bias and the 7 Sins of Lazy Thinking - [Cognitive Biases pt. 3]

7 ways we are wired to be really dumb + How to become rational

June 2, 2024

Why Being Happy Isn’t Normal... But It Could Be [+ Do you have Life Dysmorphia?]

The illusion that your life is deeply flawed is fueled by the desire for what you don't have

May 31, 2024

Hidden Potential: Beat Doubts, Naysayers and Self-Sabotage w/ Heather Moyse (2x Olympic Gold)

How to redefine our definition of 'realistic' and meet our potential head on

May 29, 2024

Be Crystal Clear: 3 Truths and 2 Tips to Communicate Clearly

How to improve your clarity of thinking and enhance communication

May 26, 2024

Make Time your Friend

Panic less, enjoy more - treat time well and it will treat you well.

May 24, 2024

How to Break out of a Slump & Live More Adventurously w/ Alastair Humphreys [Nat Geo Adventurer Of The Year]

National Geographic Adventurer of the Year uncovers how to culture a mindset for adventure without breaking the bank.

May 21, 2024

10 Incredible Mental Models of Jeff Bezos - Engineer creativity, decisiveness & clear communication (+ Get Rich…)

Decision frameworks and strategies that drive innovation and growth.

May 19, 2024

Human Nature Vs. Money: Battling Irrationality & Thinking Traps [#2 Cognitive Biases]

Manipulation tactics that work - Irrational behaviours that don't - Prediction Fallacies we fall for

May 17, 2024

4 Unusual and Brilliant Questions To Make You Think w/ Jodi Wellman

Insightful ways to examine your life and better define where it's going

May 14, 2024

Zen and the Art of Motor Cortex Maintenance

How your brain creates movement and why it's interesting

May 12, 2024

Work-Life Battle: Why "Balancing" Fails & What Works Instead

The Pillars of a Happy life

May 10, 2024

Mastering the Art of Relationship Building for Business and Personal Success w/ Matt Higgins

Avoid the partnership traps everyone falls into and select and build strong relationships, that last

May 7, 2024

Ego Blindspots: 9 Cognitive Biases to Avoid [Biases #1]

Build self-awareness and recognise the mind traps we easily fall into every day.

May 5, 2024

Social Pressure Personality Disorder: A Hypothetical Deep Dive into our Conforming Minds

Is society sick? Are we sick? Let's treat our drive to conform as a disorder we can diagnose and fix.

May 3, 2024

Understanding Porn Addiction: A HUGE Mental Health Crisis (no one talks about) w/ Eric Zusack

~11% of men are addicted to porn (+3% of women). You know a LOT of porn addicts

April 30, 2024

Quiet Leadership: 3 Under-The-Radar Strategies to Influence Outcomes

The quiet path to loud success by overcoming our nature

April 26, 2024

Studying Resilience and Hardiness w/ Dr Steven Stein

What can we learn about stress management from consistent out-performers

April 23, 2024

Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network

Understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Default Mode Network is

April 21, 2024

Calculus of Effort: A 3-part Framework for Investing Energy Wisely

Battle the flood of priorities with a tool to decide where to dedicate effort

April 19, 2024

Assisted Breakthroughs: How Psilocybin can Rewire the Brain w/ Gabriel Charalambides

The science behind Psilocybin-assisted mental health breakthroughs and what are the benefits and limitations?

April 16, 2024

Temporary vs Permanent Values - Why our brain optimises all wrong

Unpacking priorities: Clearing Life's Illusions to understand what is really worth your time

April 14, 2024

Mind-Traps: 5 Nasty Self-Defeating Beliefs

How to crush the 5 hidden barriers blocking your potential

April 12, 2024

You Only Die Once w/ Jodi Wellman

Positive Psychology applied to the shortness of life