Episodes

We all know smart people make dumb decisions. But why?

How to stop self-sabotage behaviours and the remarkable ability to screw yourself over

How to get ahead in a world of forces

How to boost creativity and productivity with a gentle yet dedicated approach to getting the best of yourself

Learn the 5 laws of creation and how to apply a growth mindset to improving anything you do

Navigating the great paradoxes of the heart

The Loneliness paradox: How to Win Love by Losing Your Fear of Loneliness

76% of people regularly break promises to themselves - Why do we keep letting ourselves down?

Make better choices

Insecurity Screams, Confidence Whispers - Lessons from "Ego is the Enemy" that we can apply to real life

Make time your secret weapon.

What If Everything You Knew About Success Was Backward?

What if the path to true growth begins with admitting how little you actually know?

Timeless laws to focus on what matters and live free of stress and anxiety.

Genius decision making strategies from Annie Duke the psychologist and Highest earning female professional poker player in history.

The laws of physics are the only true limits, stop letting your brain set fake limits

The psychology of beating procrastination, inaction, and confusion that let's you systematically work towards your goal

Stop Dreaming, Start Doing - Action is more important than planning

What does it mean to life a good life?

Why we get off track and how to get back on it

The Science behind Spreading Christmas Cheer and Getting People to Like You

What does psychology say about the role of information in building wisdom and lasting change?

Modern technology amplifies our fear and emotions. FOMO is on the rise.

The small but very real problems that hold you back in a big way