Episodes

Stoic Techniques for Living a Virtuous and Fulfilling Life

Hack Your Brain to Build Better Routines

How to Build Wisdom and Happiness by Questioning Our Nature

The Profound Lessons of St. Augustine and How to Test Your Own Beliefs

How to stop the ego creating a fixed mindset and focus on humility and growth

Ancient Greek Philosophy to Reduce Modern Anxiety

Seneca’s Wake Up Call on The Shortness of Life

Understanding How to Change Minds and Influence People the Right Way

Conversations for Growth If Socrates Was Alive Today

Ancient Answers for Modern Life

Micro Habits for Macro Happiness Impacts

Turning Unexpected Opportunities into Growth

Rethinking Success and Playing to Your Strengths

10X Your Opportunities by Showing Up

Balancing experimentation and perfection with practicality and decisiveness

Capturing Opportunity and Creating Success

How to Recognize and Overcome Biased Thinking

From Home Kitchen to Europe's Largest Plant-Based Facility

3 Concepts to Ground Yourself

A Story of Culinary Creativity Meets Business Scaling

Focusing on What Really Matters

Building Strategies that Drives Results

Staying Focused and Motivated in a Distracted World

Find Your Passion and Turn It Into a Career