Episodes

Modern technology amplifies our fear and emotions. FOMO is on the rise.

The small but very real problems that hold you back in a big way

The Psychology of the 5 types Non-Player-Characters - How to fix them and become a main character thinker

The surprising techniques to be more yourself - that also make you more interesting

The Art of War: High School Edition

What's the secret drivers behind the biggest shopping day of the year, and why so much fighting?

A 3 part decision framework to understand and solve any frustration

Burn the manifestation guide and step away from the affirmations. Here are some unusual but realistic ways to build happiness, wonder and gratitude for the world around you

5 practices to adopt and 3 habits to avoid that will build your mental clarity and decision making

Stop getting in your own way by spotting the lies your mind wants you to believe

How to use AI to avoid lazy thinking traps and think deeper, faster, and with greater perspective.

Mental models, hard truths & priceless wisdom I wish I knew 10 years ago

Conflicted, Confused, and Ready to Vote - Uncovering the discombobulated thoughts of the great undecided who will sway the election

Navigate uncertainty without taking easy options by building a capacity for complexity

Searching and finding can be different things - How do we balance the art of wanting to improve whilst also wanting to live in contentment with ourselves

A masterclass on showing up as your best self. No toxic overworking crap but instead knowing and being yourself

Unconventional Strategies to finish important things and ease the overwhelm in your life

3 ways to get better at the art of being yourself, with style

Practical Psychology lessons from Warren Buffet's business partner. Ideas used to create rational thinking and build a Trillion Dollar empire

Being who you were meant to be Vs. Choosing who you get to be

Another month of navigating challenges through understanding and building awareness, motivation and good strategy

The anti-hustle guide to finding a balance that maximises happiness through intention and wisdom

Identify scarcity mindsets and unpack your relationship with money, success and purpose

Stop Chasing the Self-Improvement Treadmill - Learn to focus on making the world a better place