Episodes - Page 7 | Growth Mindset Psychology

May 7, 2024

Ego Blindspots: 9 Cognitive Biases to Avoid [Biases #1]

Build self-awareness and recognise the mind traps we easily fall into every day.

May 5, 2024

Social Pressure Personality Disorder: A Hypothetical Deep Dive into our Conforming Minds

Is society sick? Are we sick? Let's treat our drive to conform as a disorder we can diagnose and fix.

May 3, 2024

Understanding Porn Addiction: A HUGE Mental Health Crisis (no one talks about) w/ Eric Zusack

~11% of men are addicted to porn (+3% of women). You know a LOT of porn addicts

April 30, 2024

Quiet Leadership: 3 Under-The-Radar Strategies to Influence Outcomes

The quiet path to loud success by overcoming our nature

April 26, 2024

Studying Resilience and Hardiness w/ Dr Steven Stein

What can we learn about stress management from consistent out-performers

April 23, 2024

Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network

Understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Default Mode Network is

April 21, 2024

Calculus of Effort: A 3-part Framework for Investing Energy Wisely

Battle the flood of priorities with a tool to decide where to dedicate effort

April 19, 2024

Assisted Breakthroughs: How Psilocybin can Rewire the Brain w/ Gabriel Charalambides

The science behind Psilocybin-assisted mental health breakthroughs and what are the benefits and limitations?

April 16, 2024

Temporary vs Permanent Values - Why our brain optimises all wrong

Unpacking priorities: Clearing Life's Illusions to understand what is really worth your time

April 14, 2024

Mind-Traps: 5 Nasty Self-Defeating Beliefs

How to crush the 5 hidden barriers blocking your potential

April 12, 2024

You Only Die Once w/ Jodi Wellman

Positive Psychology applied to the shortness of life

April 9, 2024

Mind Traps: Identifying and Overcoming Addictive Behaviors

Addiction as a mindset pathway - battle for mental freedom

April 5, 2024

Clash of Plans: Is Your Plan B Sabotaging Plan A? w/ Matt Higgins

How backup plans sabotage our success and how to take better risks.

April 2, 2024

Break Free from Mental Constraints

Explore beyond the edges of your thought patterns and default mind traps

March 29, 2024

How to Be More Likeable w/ Dr Harry Cohen

The psychology the heliotropic effect and why our own positive energy helps us influence the world with warmth and kindness.

March 26, 2024

Most Self-Help Advice is Bad (at best...) - What's Useful?

Avoid Mental Masturbation Traps - Learn to screen for high quality content and actually improve your life

March 22, 2024

Mastering Emotional Intelligence w/ Steven Stein PhD

Cultivate emotional wisdom with bestselling author of Emotional Intelligence for Dummies

March 19, 2024

True Wisdom: Knowing vs Walking the path

A fresh look at what it means to be wise - beyond age and experience.

March 15, 2024

Why are Near Death Experiences the Best Thing Ever? w/ Talia Lazarus

How massive trauma and facing life's fragile nature can lead to people to be truly alive.

March 12, 2024

Do the THING

How to take action and get things done

March 8, 2024

Attract and Choose the Right Partner

Avoid the dating pitfalls and energy sucks with tools to screen for the right people.

March 5, 2024

Improve Your Self-Worth | Author Jonathon Aslay

How to be your best self and attract the right people for you

March 1, 2024

How to Stop Catastrophizing

Learn to understand and combat intrusive thoughts to improve your relationships and fear of abandonment

Feb. 27, 2024

Master Superior Conversation w/ Topaz Azides

The author of 12 Questions For Love and founder of Skin Deep explains how to use questions to improve our connections