Episodes

7 ways we are wired to be really dumb + How to become rational

The illusion that your life is deeply flawed is fueled by the desire for what you don't have

How to redefine our definition of 'realistic' and meet our potential head on

How to improve your clarity of thinking and enhance communication

Panic less, enjoy more - treat time well and it will treat you well.

National Geographic Adventurer of the Year uncovers how to culture a mindset for adventure without breaking the bank.

Decision frameworks and strategies that drive innovation and growth.

Manipulation tactics that work - Irrational behaviours that don't - Prediction Fallacies we fall for

Insightful ways to examine your life and better define where it's going

How your brain creates movement and why it's interesting

The Pillars of a Happy life

Avoid the partnership traps everyone falls into and select and build strong relationships, that last

Build self-awareness and recognise the mind traps we easily fall into every day.

Is society sick? Are we sick? Let's treat our drive to conform as a disorder we can diagnose and fix.

~11% of men are addicted to porn (+3% of women). You know a LOT of porn addicts

The quiet path to loud success by overcoming our nature

What can we learn about stress management from consistent out-performers

Understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Default Mode Network is

Battle the flood of priorities with a tool to decide where to dedicate effort

The science behind Psilocybin-assisted mental health breakthroughs and what are the benefits and limitations?

Unpacking priorities: Clearing Life's Illusions to understand what is really worth your time

How to crush the 5 hidden barriers blocking your potential

Positive Psychology applied to the shortness of life

Addiction as a mindset pathway - battle for mental freedom