Episodes
Personality Change, Trauma Responses and Sex Psychology
Answer to The Big Psychology Questions
Balancing Passion and Creativity as a Digital Nomad
Finding What Works for Success
Huberman’s 5 Laws for Health and Mental Clarity
Golden Rules for a Better Life
Seeking Difficulty: Jack Cai, 3x Blindfolded Rubik’s World records
A mindset masterclass in embracing challenge and building a growth mindset
6 Unsexy Habits of Geniuses
The truth about the hard work behind excellency.
Embrace Adversity & Question Negativity: Growth Mindset Essentials
How we determine our happiness and success regardless of the disasters in our life
The Science Of Success: Strategy For Excellence
Increase your personal and professional success using science and psychology
How to stop self-deception and narrow minded thinking
The Harbinger institute coach us on leadership and self-deception and how to develop an outward mindset
7 Time-Management Tools for Busy Mortals
Get busy living or get busy dying
How to build an unconventional life
Your life doesn't have a backup plan - Heather Thorkelson guides us to maximise the time we have
How most people ruin their life in 4 steps
How victim mentality can suck the joy out of your life and how to build resilience and optimism
No shortcuts: The mindset for performance
Olympic head coach Frank Dick shares his lessons for elite performance and excellence
Stop Drowning in Commitments: How simplicity relates to happiness
Materialism, overconsumption and constant hustling ruins your potential instead of unlocking it
The Psychology of Mistakes: How to Fix Lazy Thinking
Diagnosing the 7 psychological paths of least resistance
8 questions to build long term happiness
Stop losing yourself in the noise and focus on whats important
Why no one understands their fears
How our real fears stay hidden from us
Focus on solutions, not problems
The right perspective helps us focus attention on behaviours that help us instead of harm us
Controlling your controlables
Proactively lead your life with more intention and don't get thrown off by roadbumps
The price of admission: Success has a cost
Understanding the true price of the things we want to do in life
Owning your story
Embrace personal responsibility to take charge of your destiny
The Art of Adaptability: Embracing Life's Curveballs
Find your strength in unexpected disasters and increase your resilience by learning how to adapt and make room to deal with problems
Limitations as fuel
The power of humble ambition with Gold Medal olympian Ben Hunt-Davis