Optimise your life for working on what truly matters and relaxing and being down-right lazy when it doesn't. We are taught this notion of applying effort everywhere and that every thing is important. But the reality is that you need to apply the most leverage in a few places with all your energy an…
Questioning the success story we're sold and the contrepreneurs promising an easy life. Instead we look at the hard questions and actions it really takes to enjoy your life and how to cut out the noise.
Can you reframe your approach to daily life to make it a little more enjoyable?
Learn about how play helps reduce stress and burnout whilst increasing productivity.
Olympic rower, business coach and author Ben Hunt Davis shares his top mindset lessons from his life and book Will it Make the Boat Go Faster.
Ben shares his story of repeated failures and learning how to focus his energy on what he could control and ignore absolutely everything else.
Understand the difference between temporary and permanent values and start making better choices aligned with who you really want to be.
We care about all sorts of things. In the moment we forget how powerful our priorities feel now, compared to how they will feel later. This episode helps us li…
How John Lee Dumas built a multi million dollar business empire by going all in on one thing and burning his bridges.
Without a team, expertise or industry knowledge he had one secret weapon: laser-sharp, relentless focus. In the episode we ask if we should forget multitasking; mastery comes fro…