How the science of the vagus nerve explains anxiety, ambition, burnout, and the art of becoming who you actually are. Humans, might be the most sophisticated organism on Earth (capable of writing symphonies, landing on the mo...
A Deep Dive into the Vagus Nerve, Neuroception, and Overcoming Burnout Ever walked into a room and instantly felt like something was completely off? That is not your intuition being magical; that is your nervous system runnin...
The psychology of healthy relationships: hidden rules behind better marriages, better teams, and better choices. In this episode, I sit down with legendary investor Matt Higgins to dissect the psychology of lasting relationsh...
A psychological guide to choosing priorities, resisting urgency, and spending time well. Time is the universe’s most brilliant and inescapable invention, relentlessly marching forward whether you are building an empire or mer...