September 22nd, 2019 | Season 4 | 1 hr 54 mins
bigger picture, guide, highlights, life lessons, mindsets for success
This episode is an ultimate guide to life and entrepreneurship. After two years of interviewing some of the greatest minds, Sam distils their wisdom into a 2-hour mini-audiobook.
Hear the best tips from some of the most amazing individuals stitched together into a narrative that transcends each chapter. From fascinating stories of the highest moments to the lowest lows we learn a lot.
September 11th, 2019 | Season 4 | 19 mins 48 secs
connect more, healthy relationships, life lessons, mental health
With the rise of the connected world, we are sacrificing the quality of our relationships for quantity.
Sam outlines some key tips on how to change your way of dealing with relationships to get a lot more out of them.
August 18th, 2019 | Season 4 | 24 mins 56 secs
be more connected, connect with life, disconnect from technology, life lessons, self-improvement lessons
Sam Harris explains some of the biggest flaws with our technology and what it is doing to our minds.
Sam identifies 3 main factors that are contributing to making our minds a worse place to be.
With the rise of mental health issues such as stress, anxiety, and depression it's worth working out how to change your environment and behaviours to empower you to think better.
August 11th, 2019 | Season 4 | 19 mins 21 secs
listening, meditation, mindsets for success, self-improvement lessons
Sam explains the lost art of listening to ourselves, the damage it is causing us and how we could find moments for yourself for ideas and solving your own problems.
August 3rd, 2019 | Season 4 | 20 mins
be better, behaviour change, learn more, life hacks, motivation
Sam shares his biggest life hack for 2019. Sam explains the process of a technique he calls, "Skill Breaks" as a way to learn new things quickly and easily with minimal pain and frustration yet maximum results and motivation.
July 28th, 2019 | Season 4 | 41 mins 27 secs
be present, change the world, coaching, coders, health hacks, life lessons, web development
This is the first episode in a mini-series of advice from Sam that will cover major tips and tools to upgrade how you think.
Sam Harris breaks down some key lessons on Mastery and Mindsets as a mid-year update for 2019.