Growth Mindset Podcast

69: The Ultimate Guide - Life Lessons from Great Minds

September 22nd, 2019  |  Season 4  |  1 hr 54 mins

bigger picture, guide, highlights, life lessons, mindsets for success

This episode is an ultimate guide to life and entrepreneurship. After two years of interviewing some of the greatest minds, Sam distils their wisdom into a 2-hour mini-audiobook.

Hear the best tips from some of the most amazing individuals stitched together into a narrative that transcends each chapter.  From fascinating stories of the highest moments to the lowest lows we learn a lot.

68: Putting Quality Back into Relationships

September 11th, 2019  |  Season 4  |  19 mins 48 secs

connect more, healthy relationships, life lessons, mental health

With the rise of the connected world, we are sacrificing the quality of our relationships for quantity.

Sam outlines some key tips on how to change your way of dealing with relationships to get a lot more out of them.

67: Three Colossal Flaws with Technology that Destroy Your Mind

August 18th, 2019  |  Season 4  |  24 mins 56 secs

be more connected, connect with life, disconnect from technology, life lessons, self-improvement lessons

Sam Harris explains some of the biggest flaws with our technology and what it is doing to our minds.

Sam identifies 3 main factors that are contributing to making our minds a worse place to be.

With the rise of mental health issues such as stress, anxiety, and depression it's worth working out how to change your environment and behaviours to empower you to think better.

66: Sam Harris - The Lost Art of Listening to Yourself

August 11th, 2019  |  Season 4  |  19 mins 21 secs

listening, meditation, mindsets for success, self-improvement lessons

Sam explains the lost art of listening to ourselves, the damage it is causing us and how we could find moments for yourself for ideas and solving your own problems.

65: Sam Harris - LifeHack 2019 - The Art of Skill Breaks

August 3rd, 2019  |  Season 4  |  20 mins

be better, behaviour change, learn more, life hacks, motivation

Sam shares his biggest life hack for 2019. Sam explains the process of a technique he calls, "Skill Breaks" as a way to learn new things quickly and easily with minimal pain and frustration yet maximum results and motivation.

64: Sam Harris - Mastery and Mindsets - Mid 2019 Update

July 28th, 2019  |  Season 4  |  41 mins 27 secs

be present, change the world, coaching, coders, health hacks, life lessons, web development

This is the first episode in a mini-series of advice from Sam that will cover major tips and tools to upgrade how you think.

Sam Harris breaks down some key lessons on Mastery and Mindsets as a mid-year update for 2019.