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Episodes

Sept. 8, 2023

Balancing Passion and Creativity as a Digital Nomad

Finding What Works for Success
Sept. 5, 2023

Huberman’s 5 Laws for Health and Mental Clarity

Golden Rules for a Better Life
Sept. 1, 2023

Seeking Difficulty: Jack Cai, 3x Blindfolded Rubik’s World records

A mindset masterclass in embracing challenge and building a growth mindset
Aug. 29, 2023

6 Unsexy Habits of Geniuses

The truth about the hard work behind excellency.
Aug. 25, 2023

Embrace Adversity & Question Negativity: Growth Mindset Essentials

How we determine our happiness and success regardless of the disasters in our life
Aug. 22, 2023

The Science Of Success: Strategy For Excellence

Increase your personal and professional success using science and psychology
Aug. 18, 2023

How to stop self-deception and narrow minded thinking

The Harbinger institute coach us on leadership and self-deception and how to develop an outward mindset
Aug. 15, 2023

7 Time-Management Tools for Busy Mortals

Get busy living or get busy dying
Aug. 11, 2023

How to build an unconventional life

Your life doesn't have a backup plan - Heather Thorkelson guides us to maximise the time we have
Aug. 8, 2023

How most people ruin their life in 4 steps

How victim mentality can suck the joy out of your life and how to build resilience and optimism
Aug. 4, 2023

No shortcuts: The mindset for performance

Olympic head coach Frank Dick shares his lessons for elite performance and excellence
Aug. 1, 2023

Stop Drowning in Commitments: How simplicity relates to happiness

Materialism, overconsumption and constant hustling ruins your potential instead of unlocking it
July 25, 2023

The Psychology of Mistakes: How to Fix Lazy Thinking

Diagnosing the 7 psychological paths of least resistance
July 17, 2023

8 questions to build long term happiness

Stop losing yourself in the noise and focus on whats important
July 11, 2023

Why no one understands their fears

How our real fears stay hidden from us
July 6, 2023

Focus on solutions, not problems

The right perspective helps us focus attention on behaviours that help us instead of harm us
July 3, 2023

Controlling your controlables

Proactively lead your life with more intention and don't get thrown off by roadbumps
June 29, 2023

The price of admission: Success has a cost

Understanding the true price of the things we want to do in life
June 27, 2023

Interpreting your stories

Embrace personal responsibility to take charge of your destiny
June 22, 2023

The Art of Adaptability: Embracing Life's Curveballs

Find your strength in unexpected disasters and increase your resilience by learning how to adapt and make room to deal with problems
June 20, 2023

Limiting Mindsets in Sport and How to Overcome Them: Confessions of "average" Gold Medal Olympian

The power of humble ambition with Gold Medal olympian Ben Hunt-Davis
June 12, 2023

4 surprising benefits of kindness

The fastest way to grow is by learning to give
June 6, 2023

Why morning routines are toxic

Stop toxic productivity ruining your day
May 30, 2023

How to stop catastrophizing

Overcome panic inducing ideas and stop limiting yourself by putting reality in perspective